Raw Honey- Superfood for Women's Health
Honey has always been a Super Food and Medicine. Due to Global Pandemic many of us are shifting their awareness on Health and Foods. It is evident that women population is more focused on their eating habits and Health and opening to Natural super foods. To achieve the best health ever, the best bond with food ever, and to have the most fun with our food ever, super-foods, super-herbs, and raw and living food cuisine. Our goal is to support in selecting the best super food to your routine.
Introduction to Honey
Raw Honey is a natural sweetener, produced from the "honeybee". Raw Honey is an incredible food source with several health benefits. Although it is thought to be a beverage, honey is classified as a food because it is harvested from the flowers of a particular species of flower. It is an insect derived food. A flower is selected because of its nectar, which is sweet. The nectar from the flowers is collected with the honeycombs from the honey making process. Therefore, honey is a whole food and a unaltered source of nectar. Honey also contains nutrients like iodine, potassium, copper, iron, magnesium, calcium, boron, and other minerals. Benefits of Honey has been used in many traditional and modern medicines.
Raw Honey is a popular super food worldwide. There is a great deal of research out there to show that honey has a broad range of benefits. Honey is a living food source, containing nutrients such as proteins, vitamins, antioxidants, minerals, and probiotics. These nutrients are often touted as the primary source for a wide range of wellness benefits. Honeys uses our cells as fuel for energy. This is the ancient healing super food for the health of the skin, the bone, the muscle and the other vital organs. Honeys intense antibacterial action is extremely helpful in fighting the more severe disease such as the common cold. Honey is an excellent source of minerals and antioxidants such as Vitamin C and B-Vitamin.
Honey is a Natural Food
Raw Honey is definitely more than just a food it is a super-food which nourishes, supports and detoxifies the body and also enhances performance. Increase Your Energy Levels As we know honey is a great source of energy because it is rich in Omega-3 fatty acids, vitamin B, C and E. The honey has antimicrobial properties. In women honey is a great source of energy that helps in balancing the hormones which is a super-food for women and boost your immunity. Reduces Inflammation and Boosts Immunity Honey is loaded with anti-bacterial properties that helps in treating the toxins in the body and also clears the immunity.
Raw Honey is Pure
Raw Honey is one of the natural sources of Vitamin C, which is a flavonoid and is made up of organic carbon. Honey has antibacterial properties and is more effective when eaten with raw and uncooked foods, as it is less digested. Honey is natural anti-inflammatory, and can increase the blood flow to the intestinal mucosa of the small intestine, leading to decreased intestinal gas and bloating. In addition, honey contains the antioxidant and anti-oxidant, vitamins C and E. As a natural source of antioxidants, honey can help to reduce the risk of heart disease, decrease the risk of Alzheimer's disease, and lower blood pressure, LDL cholesterol, and triglycerides. Honey is Not Only For Health, but also for food. Honey has been used in Asia for medicinal purposes for thousands of years.
Raw Honey is Effective
Raw Honey is one of the best medicines to get relief from common cough and cold, seasonal allergies and other respiratory problems. Since Honey is composed of enzymes that fights viral infection, is better for fighting infections. Benefits of Raw Honey for Women: 1. Health Benefits Honey is known to protect against infection. It lowers the risk of bacterial infections, such as urinary tract infections, and reduces inflammation and pain. This is because honey has antimicrobial and antiviral properties. 2. Relaxes your Body Honey has a calming effect on body and mind. It helps to lower blood pressure, and can relax the muscles and increase blood circulation. 3. Treats Acne Research has found that honey is effective in treating acne due to its antibacterial and anti-inflammatory properties.
Raw Honey for Immunity
The immune system is affected by modern life of a women. Honey brings back the better immune system by improving cellular immunity and the immune system of the digestive system. Honey has antiviral, antibacterial and antifungal properties that work by protecting the body from getting infected by harmful organisms. And honey is also a powerful anti-oxidant. It increases the detoxification of your digestive system as it contains boron, antimony, vanadium and molybdenum which fights free radicals in your body. Honey also improves your body’s natural ability to fight against infections and disease. It is a powerful anti-carcinogenic agent as it contains high levels of antioxidants. So, it is a great way to fight cancer.
Raw Honey for Detoxification
Raw Honey is an amazing treat for detoxifying the body from food. Honey has many uses in our life and needs its ‘honeymoon’ to bring out the best in it. Since honey is simply a liquid extracted from the honeybee (which is a living creature), it has been known to detoxify the body from toxic substances. This is called as ‘Pleasure or ‘Honey Therapy’, which is commonly used by many doctors in the UK to treat digestive disorders. The regular consumption of Honey can increase the liver’s natural ability to naturally detoxify by removing toxins from the liver and digestive system. It also increases the secretion of white blood cells which will fight any infectious diseases present in the body.
Honey for Treating Infections
The major function of the honey is to suppress the infection. Especially the bacterial infections like Candida and Gonorrhea. Moreover, these infections kill bacteria by destroying the DNA, so honey is much easier to use as the natural anti-infection agent. Honey boosts immunity as we are using the honey for good digestive functions to beat Candida and Salmonella. The main component of honey is what makes it so effective in the fight against infections. All the drugs that are used for curing infections contain a bactericidal component. However, none of the honey contains any such anti-infective component, thus the antibacterial quality of the honey is less. It’s also very weak in acidity, so it’s not an acid that will kill the bacteria.
Women are amazing. They are self-sufficient and capable of everything. They are strong. They are dignified. They are dedicated. They are graceful. They are kind. They are gorgeous. They are excellent. Women are delicate, sensitive, and capable of love, trust, loyalty, caring, support and understanding. So, they must also have the best ever body. So, let us say Honey is one of the best super foods for women.